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	<title>No Bull Muscle Building &#187; Muscle Building Articles</title>
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		<title>Watch The Pounds Melt Away With These Tips</title>
		<link>http://nobullmusclebuilding.com/5517/watch-the-pounds-melt-away-with-these-tips/</link>
		<comments>http://nobullmusclebuilding.com/5517/watch-the-pounds-melt-away-with-these-tips/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 17:09:46 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Muscle Building Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Losing weight isn&#8217;t about going on a short-term &#8220;diet&#8221; and then forgetting everything you&#8217;ve learned during the process. In order to lose those extra pounds and then keep them off, you need to make some permanent lifestyle changes. This article contains some advice on what changes you should make to help you lose that weight. [...]]]></description>
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