Archive for September, 2009
How Your Diet Supports Your Weight Lifting
The title to this article is an understatement. It should almost read how weightlifting supports your diet.
Greg | Sep 24, 2009 | Comments 0
Why You Should Not Use Weight Gain Pills to Build Muscle
The problem with weight gain pills is the same as most diet pills. Most of them don’t work or have ridiculous side effects that are not even close to being outweighed by their benefits.
Greg | Sep 24, 2009 | Comments 0
How to Use Olympic Weight Lifting for Muscle Building
First, what we mean by Olympic Weight Lifting is both the kind of lifts in Olympic Competition as well as the kind of lifts used in training for Olympic Weight Lifting Competition.
Greg | Sep 24, 2009 | Comments 0
