All Entries Tagged With: "Bull Crap"

How To Get Bigger Muscles

We have written extensively on this subject and our message has never changed. At No Bull Muscle Building we understand that you probably don’t have the time, money or desire to be constantly finding out whether or not the latest products or information is bull crap or not. We use tried and proven methods both in the gym and in your diet. We like to give it to you straight. Our purpose here is to just very quickly outline our three foundations to building massive amounts of lean muscle naturally and quickly.

How To Choose The Right Weight Lifting Shoes

Choosing the right footwear is probably the most crucial decision you will make with regards to your gym attire. In the areas of safety, stability and comfort the shoes you wear will have the greatest impact on your time at the gym. Other than covering up your naked butt the rest of your attire doesn’t play all too critical or functional of a purpose but the shoes you wear will play a very critical and functional role.

Why Weight Gain Drugs Hurt You Instead of Help

So, you need to gain weight.

If you’re like everyone else it’s probably muscle weight and not fat that you want to gain it in. What we are going to talk about in this article should not come to you as a surprise.

How to Build Muscle

So, you’ve probably heard it all:

“Buy our supplements if you want to get huge”.

“You have to eat 600 grams of protein a day if you want to grow”.

“You have to hit the gym 6 days a week for 2hrs a time if you want to get huge”.

“If you want to put on more than 10lbs of muscle in a year you have to take steroids / growth hormone.”

What we say to all that…..”BULL CRAP”.

Why You Should Not Use Weight Gain Pills to Build Muscle

The problem with weight gain pills is the same as most diet pills. Most of them don’t work or have ridiculous side effects that are not even close to being outweighed by their benefits.