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	<title>No Bull Muscle Building &#187; Sports Sex</title>
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		<title>How to Use Olympic Weight Lifting for Muscle Building</title>
		<link>http://nobullmusclebuilding.com/44/how-to-use-olympic-weight-lifting-for-muscle-building/</link>
		<comments>http://nobullmusclebuilding.com/44/how-to-use-olympic-weight-lifting-for-muscle-building/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 11:33:00 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Muscle Building Exercises]]></category>
		<category><![CDATA[Bench Presses]]></category>
		<category><![CDATA[Confusing Crap]]></category>
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		<category><![CDATA[Dead Lifts]]></category>
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		<category><![CDATA[Muscle Groups]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Olympic Competition]]></category>
		<category><![CDATA[Olympic Weight Lifting]]></category>
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		<category><![CDATA[Snatches]]></category>
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		<category><![CDATA[Weight Lifting Exercises]]></category>
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		<description><![CDATA[First, what we mean by Olympic Weight Lifting is both the kind of lifts in Olympic Competition as well as the kind of lifts used in training for Olympic Weight Lifting Competition.]]></description>
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